The secret ingredient to start the year ahead of the pack
This time of the year is a busy one for coaches as people come back to work having spent their holidays reflecting on the past events and setting new plans and priorities for the year ahead. Rebecca Rynehart, General Manager for our Consulting division explores why coaching is now a vital everyday tool for leaders, teams, and individuals alike.
Coaching is one of the fastest-growing industries globally and this is only set to continue as it moves into the mainstream. Why? Because it works. How? Read on…
Many people choose to have a coach simply for the accountability factor. They enjoy having someone to report back to on their progress and help motivate them to continue moving forward. This in itself is a great reason to work with a coach however, there are many other benefits from coaching that help you to bring out your best self. For example:
- A coach will listen and reflect on your words so that you can hear and sense check yourself. This uncovers any blind spots that may be hindering you, raising your awareness of yourself and that which others may have of you. As Eric Schmidt the former Google CEO said “the one thing people are never good at is seeing themselves as others see them” and thus in this clip he advocates the use of a coach who will assist with this.
- With this newfound information about yourself, you can gain a new level of self-leadership, setting expectations on yourself that are realistic and aligned to your truth and wellbeing. (For more about self-leadership listen to one of our Full Potential Friday episodes here.)
- A coach will enquire, prompt, and collaborate with you to navigate every step of your journey. They provide empathy and solution-focused questioning to help you break down challenges, think differently, and change unhelpful behaviours.
- We can be our harshest critics at times, and this can stunt our motivation and progress. A coach will pause to celebrate the ‘joyful wins’ however small. This is often something we wouldn’t do on our own and yet it is so important for our motivation and self-belief.
- Finally, a coach will help you identify your strengths, uncover those which are hidden and develop a strategy that works with and not against them. A strengths-based coaching approach will not only move you forward quickly increasing your productivity, but it will do so in an enjoyable way that enables you to learn faster, feel more confident and with boosted energy. At Beaumont People, we work with the renowned Strengths Profile on both an individual and team level to help build performance, this article neatly explains why working with our strengths is so powerful. You can learn more about coaching for individuals here and for teams here.
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